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Re: DL-Phenylalanine and Depression

Posted by Lao Tzu on October 15, 2010, at 7:28:45

In reply to DL-Phenylalanine and Depression, posted by Lao Tzu on September 22, 2010, at 12:42:27

I have found that DLPA interferes with my sleep and is modestly helpful for depression. SSRIs taken with various vitamins, minerals, and fatty acids seem to work better for me than taking DLPA, but that's just me. Some people swear by amino acids, and I'm sure they help many people.


Lao


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