Re: Article on Amino Acids etc Effectiveness for Dep.

Posted by Hombre on July 14, 2010, at 21:56:47

In reply to Re: Article on Amino Acids etc Effectiveness for Dep., posted by Lao Tzu on July 14, 2010, at 20:09:18

I mimicked the neuroresearch protocols for tyrosine, 5-htp, and cysteine as closely as I could for about 6 months and never noticed any consistent effects. Vitamin C, the Bs, zinc, magnesium and fish oil are more likely to produce some improvements in mood and anxiety. You may need to take more or less than other people based on your unique needs. Sometimes these needs are way beyond the "normal" doses.
Check out Lao Tzu's detailed posts on supplements.

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Article on Amino Acids etc Effectiveness for Dep. Questionmark 7/13/10
Re: Article on Amino Acids etc Effectiveness for Dep. Lao Tzu 7/14/10
Re: Article on Amino Acids etc Effectiveness for Dep. Hombre 7/14/10
Re: Article on Amino Acids etc Effectiveness for Dep. ihatedrugs 7/15/10
Re: Article on Amino Acids etc Effectiveness for Dep. morgan miller 7/15/10
Re: Article on Amino Acids etc Effectiveness for Dep. Lao Tzu 7/16/10
Re: Article on Amino Acids etc Effectiveness for Dep. Lao Tzu 7/19/10
Re: Article on Amino Acids etc Effectiveness for Dep. » Lao Tzu Hombre 7/19/10

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