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Re: How do you know if it's helping

Posted by herpills on May 10, 2010, at 7:52:58

In reply to Re: How do you know if it's helping, posted by Lao Tzu on May 9, 2010, at 16:43:57

Hi, could you tell me a little more about histamine levels and the B vitamins? What are the symptoms of histamine being too high or low, or do you need a blood test? Also, I have heard that Lamictal lowers folic acid. My supplement only contains 400mcg, and then I try to get more folate in my diet. What are the symptoms of low folate levels? Thank you I also enjoy your posts.

herpills

>
> This is just to give you an idea what I've come up with over the years, including dosages. But note, my dosages are not necessarily the same for another person. It all depends on what your body requires or is deficient. For example, some people are deficient in B12 and/or folic acid and get better when they supplement with either of these. Note that B12 and folic acid affect histamine levels, so if your histamine is already high, you may not like these two, especially folic acid. If your histamine levels are low, B12 and folic acid are good for balancing the histamine levels.
>


Dx: Bipolar II Disorder
Medications: Lamictal 300mg, Klonopin 0.75mg
Supplementation: Fish Oil, B Vitamins, Exercise

 

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URL: http://www.dr-bob.org/babble/alter/20100322/msgs/946966.html