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stop glutamate and cortisol through food?!

Posted by mogger on April 28, 2010, at 15:27:30

Hello,
does anyone know how to majorly decrease glutamate and cortisol naturally preferably by foods? I simply can't take any more supplements so I thought by eating a proper diet I might feel better by cutting down on these two things?! Any help would be great, many thanks,
Joseph

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poster:mogger thread:945456
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/945456.html