Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Chinese herbs

Posted by Lao Tzu on April 13, 2010, at 10:37:10

In reply to Re: Chinese herbs, posted by Hombre on April 12, 2010, at 2:34:15

After about two weeks on ginger, I feel like it causes too many mood changes and is probably best used off and on. As far as licorice root is concerned, I find that it helps me to sleep at night, but I haven't found any valid research on it for insomnia. Other herbs may work better for this purpose, but I'll say a small dose of licorice does help me to relax. I can't take more than 1/2 of a 450mg capsule, or else I tend to feel worse rather than better. So I can't say for sure that it helps with insomnia, but I think it's relaxing effect may help to ease you into sleep.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Lao Tzu thread:942933
URL: http://www.dr-bob.org/babble/alter/20100322/msgs/943288.html