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Re:sleep

Posted by Sigismund on March 31, 2009, at 19:40:29

In reply to Re: What could I take for bad constipation?, posted by qbsbrown on March 31, 2009, at 11:40:36

>No natural progression to waking up.

This is what gets me doing my morning exercises at 4 in the morning while listening to Leonard Cohen .

Today was different though.
I woke at 3am with a start, and took 500mg niacinamide and 500mg tryptophan and slept till 6, and woke up almost naturally.....a minor miracle.

 

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URL: http://www.dr-bob.org/babble/alter/20090204/msgs/887959.html