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Re: Supplements for better sleep--Bipolar » Lao Tzu

Posted by SLS on January 28, 2009, at 15:30:31

In reply to Supplements for better sleep--Bipolar, posted by Lao Tzu on January 28, 2009, at 9:30:20

What about adenosine?

It was recently discovered that astrocyte glial cells secrete adenosine, whose target receptors produce sleep-pressure. I just don't know if oral adenosine actually makes one sleepy.

By the way, caffeine produces its stimulant effect by blocking adenosine receptors.


- Scott

 

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