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Re: Zinc and manganese

Posted by MoparFan91 on August 23, 2008, at 15:19:33

In reply to Re: Zinc and manganese, posted by linkadge on June 23, 2008, at 20:52:25

Also, be careful not to take too much Zinc as it will cause a Copper deficiency. Besides Copper, too much Zinc may also deplete other minerals such as Iron and Manganese.

Copper and/or Iron deficiency will cause anemia and fatigue, so the fatigue that you're describing could be symptoms of deficiencies of Copper and/or Iron.


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