Posted by bleauberry on June 13, 2008, at 19:22:49
In reply to Odd Case: Tyrosine=Tired, Tryptophan=Wired, posted by Gadman on June 11, 2008, at 7:46:31
In my experience the recommendations on the bottle, any bottle, should be totally ignored. Actually, more than that, be very skeptical.
What you want is a dose that is right for you, and only you. No generic guess by someone else is going to know what that dose is. Start real low, increase as tolerated to see what happens.
poster:bleauberry
thread:834118
URL: http://www.dr-bob.org/babble/alter/20080612/msgs/834503.html