Posted by nolvas on June 13, 2008, at 2:37:13
In reply to Re: Anyone successful in managing their Social anx, posted by Lao Tzu on June 12, 2008, at 8:04:28
There actually haven't been that many studies relating to anxiety disorders and Inositol. I was sucked in and tried 6 - 10 grams of Inositol a day for 3 months, about 2 years ago. It had absolutely zero panic reducing effects for me. I wouldn't even consider taking it again it was that disappointing. Everyone is different though, so if you wish to try it, then buy it in bulk, it's closely related to sugar and it has a reasonably pleasant taste.