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vitamins and insomnia

Posted by llurpsienoodle on May 28, 2008, at 8:00:56

In reply to For llurpsienoodle, posted by Lao Tzu on May 26, 2008, at 4:25:08

Okay, I've definitely been having some severe insomnia. I'll wake up at 3 am, putz about for an hour or so, then go back to bed and be EXHAUSTED the rest of the day.

I'm still working on the final version of the vitamin regime, but I think it's probably going to involve b-vitamins and multi vitamin during the day and everything else at night. I hate fish burps in the am.

-Ll


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URL: http://www.dr-bob.org/babble/alter/20080326/msgs/831597.html