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To supplements really help? Or is it placebo?

Posted by Deniseuk190466 on January 23, 2008, at 7:52:43

As I have come off meds (as a trial) I have been trying various alternative strategies (with a lot of cynicism I have to say).

I'm amazed when I see people on this board saying how such and such really makes a difference or it does this or that because so far I haven't noticed anything on the tabs I have tried. Maybe they are doing something, it's just too subtle for me to notice but if that's the case then they are hardly worth taking.

In the past I have tried

SJW - No difference.

SAM E - Nothing.

Magnesium injections - Nothing

Folic Acid - Nothing

Phenalinine (both types) - Nothing

Rhodiola - (made me more drowsy with an AD but that was about it.

Valarian - Nothing

Theanine - So far Nothing.


I can't help wondering if you are all just having some kind of placebo response. Does anyone on this board think it might be a placebo response.

I must admit I'm a bit jealous as I wish I'd notice something when taking them.

Denise


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poster:Deniseuk190466 thread:808484
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/808484.html