Posted by sregan on January 12, 2008, at 22:15:55
In reply to GABA, posted by ConRon on January 7, 2008, at 14:40:20
> What supplement can you take to increase GABA?
Try L-Glutamine, it is a precursor to GABA. You should take with 200-400mg magnesium to block any glutamate that the glutamine might make also (the gaba will do that also). B6 and Zinc are a good idea also. B6 will help dreams/dream memory. If you don't remember your dreams yo need B6.
poster:sregan
thread:804850
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/806081.html