Posted by teejay on July 2, 2007, at 20:24:52
In reply to Re: B vitamins!, posted by nolvas on July 2, 2007, at 17:17:20
Hi nolvas,
have you tried B6 only? I take 100mg a day (along with a few other things) and find it helps me.
Still on my regimen, and whilst I still have relapses and bad spells, at the very worst my situation seems to have stabilised if not improved a bit.
Self medicating with alcohol helps too! :-)
Funnily enough, I don't need much alcohol at all for the anxiety to lift. Tonight for example, I've only drunk just over 1 glass of wine and I'm relaxed as can be. Now why would such a relatively small amount of alcohol have such a powerful effect?
TJ
poster:teejay
thread:767168
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/767260.html