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question about nutrition and anxiety

Posted by sunnydays on June 27, 2007, at 21:59:06

Anyone know of any foods that contribute to anxiety, or ones that particularly help? I know the obvious ones like sugar that contribute, but I've heard rumors about gluten. Anyone know anything scientific about what helps or contributes to anxiety?

Thanks!
sunnydays


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poster:sunnydays thread:766330
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/766330.html