Re: Sleep formula update. Add B12 and Aspirin » teejay

Posted by sregan on April 17, 2007, at 9:15:45

In reply to Re: Sleep formula update. Add B12 and Aspirin, posted by teejay on April 16, 2007, at 20:35:00

> I take 100mg once a day. I wonder if its worth upping that to 200mg and seeing if I get any improvement?
Give it a go, no guts no glory.
> Dunno if its relevant, but I recall the old wives tale that eating cheese before bedtime caused nightmares. I LOVE cheese and regularly eat a large chunk before bed but don't recall suffering the nightmares.
Cheese is supposed to contain tyramine which is supposed to boost NE.

Thread

Lysine And/Or L-Glutamine really helping me sleep sregan 4/8/07
Re: Lysine And/Or L-Glutamine really helping me sl Declan 4/9/07
Re: Lysine And/Or L-Glutamine helping me sleep sregan 4/11/07
Re: Lysine And/Or L-Glutamine helping me sleep nolvas 4/11/07
Re: Sleep formula update. Add B12 and Aspirin sregan 4/16/07
Re: Sleep formula update. Add B12 and Aspirin teejay 4/16/07
Re: Sleep formula update. Add B12 and Aspirin » teejay sregan 4/17/07

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