Posted by laima on February 19, 2007, at 23:07:51
In reply to Re: l-theanine ok with antidepressents?, posted by rovers95 on February 19, 2007, at 10:41:17
Thanks- but I was using l-theanine for some anxiety, especially at night. I've used benzos in past, but ended up having so many problems with them that I was interested in looking at alternatives first before ever going back to them. The theanine has worked out alright. I like rhodolia, too- but for me it seems to be more of a stimulant. I couldn't possibly use it at night. Curious- do you find it relaxing? Would you use it at night?
Thanks.
> Personally i found it great augmentation with ad's if u can get magnolia rhodiola complex (formerly calm n calmer) even better!!! What do you suffer from tho???
>
> mark
poster:laima
thread:727269
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/734356.html