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Re: l-theanine ok with antidepressents? » rovers95

Posted by laima on February 19, 2007, at 23:07:51

In reply to Re: l-theanine ok with antidepressents?, posted by rovers95 on February 19, 2007, at 10:41:17

Thanks- but I was using l-theanine for some anxiety, especially at night. I've used benzos in past, but ended up having so many problems with them that I was interested in looking at alternatives first before ever going back to them. The theanine has worked out alright. I like rhodolia, too- but for me it seems to be more of a stimulant. I couldn't possibly use it at night. Curious- do you find it relaxing? Would you use it at night?

Thanks.


> Personally i found it great augmentation with ad's if u can get magnolia rhodiola complex (formerly calm n calmer) even better!!! What do you suffer from tho???
>
> mark


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