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Re: yay - less taurine is more

Posted by LOOPS on January 26, 2007, at 15:37:36

In reply to yay - less taurine is more, posted by LOOPS on January 26, 2007, at 15:36:00

Oh -
I also read that taurine taken in high amounts can reduce copper levels - so be careful. Interestingly liver is high in copper - which might be why coupling these two substances has a good effect on me. I also eat lots of nuts which are high in copper.


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