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Re: walnuts high in omega 3.. without those fish b

Posted by Meri-Tuuli on January 24, 2007, at 8:47:26

In reply to walnuts high in omega 3.. without those fish burps » teejay, posted by tealady on January 24, 2007, at 3:21:19

Well, I sure hope almonds don't contain cyanide...I get through quite alot at times! Actually last week I bought 100g and it lasted about 24hrs. Anwyay. I thought that only animal derived products contain omega 3 and that plant sources it was um, AHA or something that was the precurser to omega 3, and then the body converted it?

Anyway here's some data on almonds -- I hope it works!

http://www.nutritiondata.com/facts-C00001-01c20nl.html


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URL: http://www.dr-bob.org/babble/alter/20070114/msgs/725888.html