Posted by qqqsimmons on November 16, 2006, at 11:26:15
i've gained almost ten pounds in a month after starting decaf green tea and magnesium after being underweight for years...
i realize that many folks say green tea causes more "thermogenesis" (heat production burning fat), but i believe it also slows the thyroid. i'm not sure which factor wins out in the end.
i think magnesium may help degrade adrenaline, and less adrenaline may mean slower metabolism.
or maybe i'm just eating a lot more, and being less active. am i full of it or does this make sense?
poster:qqqsimmons
thread:704243
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/704243.html