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Today I start my fish oil

Posted by kiwiredbeach on November 12, 2006, at 4:50:33

Today Im starting a fish oil trial, which seems sensible after a blood test showed low omega 3 fatty acids in my blood. The same set of tests also showed very low levels of magnesium. Taking magnesium has been very effective with panic attacks, but left me feeling depressed. My docter said that anxiety can hide an underlying depression state...hmmm who knows

Anyway im kinda expecting this fish oil to make me feel worse, before feeling better. Seems to be the way with my body. Ive tried to stick to a high epa verus dha ratio, its 7 to 1. Some people have found dha has made them worse.

Wish me luck every one


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poster:kiwiredbeach thread:702760
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/702760.html