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omega 3

Posted by tealady on November 9, 2006, at 22:01:06

In reply to Blood tests results, posted by kiwiredbeach on November 9, 2006, at 14:41:02

I can't take fish oil either, but I can take flaxseed (linseed) as the ground seeds on my brekkie, if I have rolled oats or similar. That provides omega3's too.


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