Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of boards | Search | FAQ

Re: Zinc

Posted by LOOPS on October 16, 2006, at 8:50:24

In reply to Re: Zinc, posted by Ed O`Flaherty on October 2, 2006, at 17:32:00

I find zinc very calming. Coupled with magnesium it seems to work even better. I have a life-long problem with my zinc levels it seems - I've been taking this stuff forever, and if I ditch it I notice I am more edgy. But yes, too much can make you tired. I eat lots of iron-rich foods.

I would think adding omega-3 and B6 would help even more if one is suffering from anxiety. But zinc could be the core of my supplementation.

Loops

 

Thread

 

Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:LOOPS thread:685049
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/695242.html