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Re: Melatonin

Posted by Deneb on September 21, 2006, at 17:21:56

In reply to Melatonin, posted by Deneb on September 20, 2006, at 17:43:16

I'm been taking the melatonin at about midnight and I go to bed at 1-2 AM now instead of 2-4 AM. That's a big improvement for me. I'm going to try to take it earlier to see if I can go to bed at 12-1 AM.

Deneb*

 

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poster:Deneb thread:687717
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/687946.html