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high fat diet hurts your memory

Posted by Wolf Dreamer on September 1, 2006, at 20:58:08

In reply to Re: high fat diet hurts your memory, posted by linkadge on September 1, 2006, at 20:12:09

OK, I just looked up the types of fat.
http://www.mayoclinic.com/health/fat/NU00262

I take omega 3 all day. I wonder if that counts as high fat or not.

Saturated fat and transfat are pure evil, while Monounsaturated, Polyunsaturated, and Omega-3 fatty acids are ok... except high dosages of some cause memory problems, and other health concerns. Which ones though? I'll have to do more googling I suppose.

If anyone knows anything, please post.


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poster:Wolf Dreamer thread:682068
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/682152.html