Posted by nolvas on July 14, 2006, at 14:06:21
In reply to Re: decaff green tea, posted by Meri-Tuuli on July 14, 2006, at 12:09:58
The Inositol in Lecithin is Phosphatidylinositol.
Phosphatidylinositol is a combination of these substances:
EFA (essential fatty acids) + mono-unsaturated or saturated fatty acid + Mineral Acid + glycerol + myo-inositol the active form of Inositol.
http://www.unhinderedliving.com/inositol.html
The Inositol and Choline you refer to in Lecithin are actually Phospholipids and not the pure form of each substance. The amount of choline in Phosphatidylcholine is 10-13%.
poster:nolvas
thread:666848
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/667068.html