Posted by over 55 on July 10, 2006, at 8:36:35
In reply to Re: TAT technique - I'm interested too. (nm) » Kath, posted by JLx on July 9, 2006, at 14:38:32
JLX:
Good for you!! Sometimes we just need a "jolt from the past" to get us started again. I was sitting on my porch Sunday morning "ruminating" over a perceived "slight" I'd received and started bringing up "old pain" along with it and thought "Why do you want to spend the day suffering over this stuff?" Then I did two quick series of taps and went on with my day, pain free. Sometimes, we just forget what works!!! So, glad to have helped and keep up the good work in the weight loss....I am also "there"....
poster:over 55
thread:657251
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/665666.html