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TAT technique - works for me

Posted by Kath on June 15, 2006, at 12:37:22

Lately I've been doing what I call 'energy work' with a practitioner.

She's been using a technique called TAT & there's an internet site for it.

I'm finding this work incredibly helpful in releasing stuff that years of therapy & counselling haven't been able to - especially issues around my son.

I also use it - just the 'hold' - without the Steps, for feeling anxious about an event or the yucky feeling dreams can leave me with. It really helps me.

Here's the site. I'd be glad to share my experience of it if anyone wants to ask.

I will be going away camping for a week & a half this coming Sunday, so if I don't reply it means I'm away & will reply when I return.

Site:

www.tatlife.com

:-) Kath

 

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poster:Kath thread:657251
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