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Re: so many things to try, so lost! suggestions?

Posted by dessbee on June 13, 2006, at 4:50:12

In reply to so many things to try, so lost! suggestions?, posted by zefdie on June 13, 2006, at 3:11:57

If you are bipolar you should take 4 gram of fish oil (600 mg EPA/DHA). Please be aware that too high intake might cause insomnia. Fish oil is also beneficial for ADD.
Depression can be treated with seroctin (700 mg) or st john wort (600 mg).
Most mental disorders benefits from 20 mg of zinc.
I do not recommend high intake of B-vitamins. High intake of folic acid can make you more irritable and worsen your ADD/depression. Obviously those supplements are not working for you.
Please notify your doctor if you want to try seroctin/SJW


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poster:dessbee thread:656325
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/656345.html