Posted by dessbee on June 9, 2006, at 10:28:57
In reply to 5-htp dosage for depression, posted by wishingstar on June 8, 2006, at 14:57:22
Take a look at
http://www.raysahelian.com/5htp.htmlI've tried 5-htp but had to quit because of side effects.
Initially it was energizing but after a few weeks I became extremely fatigued. This depends on the overproduction of melatonin - the sleep drug.
Consider anything above 15mg a high dose since the body will not produce more by itself.
poster:dessbee
thread:654544
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/654820.html