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Holy Basil

Posted by verne on March 16, 2006, at 21:07:43

In reply to Re: Bad Reaction to Kanna, posted by LOOPS on March 16, 2006, at 20:34:36

Loops, novalis:

I have some Holy Basil gel caps made by New Chapter that I hope to try soon.

I noticed a kind of dwarf Morning Glory included in some anxiety formulas. Anyone try this? Here's a link, scroll down: http://www.allayurveda.com/topic_month_march2004.htm

I find ginseng too stimulating. Same is true for bacopa, gotu gola, and fo-ti. I could add more to this list but I'm so spaced out tonight I can't remember their names.

Anxiety is still my biggest concern and a key component of my atypical depression and near agoraphobia.

I hope the albizzia flowers work out better than the bark. I took massive doses of the bark powder with no effect. I'm so sick of tea but not sure how else to ingest the albizzia flowers. If I grind them into a powder would there be any benefit? Don't I have to "extract" the active ingredients somehow?

The jury is still out with ashwagandha. I've been too distracted to really know whether I've experienced anything good so far. I hope to get more organized soon.

this is what i be hoping.

verne


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URL: http://www.dr-bob.org/babble/alter/20060313/msgs/621143.html