Posted by verne on February 20, 2006, at 19:56:18
In reply to Ashwaghanda » nolvas, posted by verne on February 20, 2006, at 17:44:18
Also ordered http://www.iherb.com/supholybasil.html Anyone try Holy Basil?
Just ingested 20 caps of albizzia bark powder. I capped them myself in "0" caps.
The powder is very fine and light. Tamping the capsules was tricky but I think I ended up with about 500mgs per cap. So I guess I just swallowed 10 grams worth.
I tried 5 caps last night with no ill effect so thought I would see what's under the hood tonight. I'm also steeping some albizzia flower tea. I poured about 8 cups of boiling water over 20 flowerettes.
I hope I'm doing this half-right. I'm simply too depressed to research anything right now.
Verne
poster:verne
thread:611087
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/611559.html