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Starting a 3 day fast

Posted by robot on January 18, 2006, at 17:56:08

Well, Im starting a 3 day fast. Ive done it before, but its been awhile. I just got off prescription meds, and for other reasons I want to clean out my body.
The plan is: Liquids only, Im going to juice carrots and apples and spinach. And drink aloe vera juice, which I actually enjoy. And Im taking th eopportunity to switch to only purified or spring water. Sort of a new years thing.
Ill probably eat some fruit and salad tomorrow, and then start the liquid fast really the next day.
I guess Im posting this because it helps me psychologically to stick with my plan...


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poster:robot thread:600408
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/600408.html