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Re: nubby here on Li Orotate

Posted by LOOPS on September 24, 2005, at 8:47:24

In reply to nubby here on Li Orotate, posted by Arabela on September 24, 2005, at 3:19:44

Hi Arabela -

I've taken lithium orotate with 5htp before with success. However be careful not to take too much - I found 100mg with 2 tabs lith orotate made me very tired, antisocial and 'blah'. One tab and 50mg 5htp works a treat if I'm feeling very mixed up /anxious.

Both 5htp and lith orotate both work on anxiety for me - not really depression, although the lith effect must be quite subtle. The combo might have a different effect on you depending on how 5htp makes you feel?

THese days I take them at different times of the day - lith in the morning and 5htp in the evening (sometimes anyway).

Loops


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