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Re: Taurine dose? Amino-acid complex? » MoparFan91

Posted by MM on September 1, 2005, at 2:17:44

In reply to Re: Taurine dose? Amino-acid complex?, posted by MoparFan91 on August 31, 2005, at 11:42:29

Thanks so much for the info. I guess I'll stay away from a complex.

How long should it take before I notice an effect from the Taurine? I've only been taking it for 2-3 days (500 then 1,000mg) and I think it might be helping a bit but I'm not sure (I'm also not sure if it's just supposed to help with anxiety or depression or OCD type symptoms). Thanks,
Meg


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