Posted by LOOPS on June 18, 2005, at 12:57:46
In reply to Re: New update on my progress with fish oil etc..., posted by Ktemene on June 17, 2005, at 17:37:05
Hi -
interesting about the whey protein. Never tried it, but I might. Right now I'm pretty happy with the wheatgerm oil, and I've managed to find a level of GLA that doesn't pull my mood down, but does completely anhialate (sp?) residual anxiety that the fish oil does not completely take care of. Must be my hormones - because this month I had no PMT and I had just added back in 3 caps of 500mg epo a day. I still rave about lecithin in combo with fish oil. I even seem to be able to tolerate a few caps of flax seed oil without it sending me into mixed-emotion-land - as long as I take the GLA.
These fatty acids are very helpful indeed for mental health. I just wish I'd known about this combo years ago, then I could have saved myself a lot of trial and error with different supplements.
Loops
poster:LOOPS
thread:508519
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/514978.html