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Re: SAM e ? Time to take? » tealady

Posted by KaraS on March 24, 2005, at 22:05:30

In reply to SAM e ? Time to take?, posted by tealady on March 24, 2005, at 18:57:24

> Hi,
>
> I've got a packet of SAMe when I did an large order from the US. I'd like to try it now as I need something for depression at present.
> I can't seem to find on the instructions when during the day to take it. The tablets are enteric coated and it says take on an empty stomach.
> I was wondering what time of day people found was best to take SAMe?
>
> Thanks, Jan

It can be quite stimulating so it's best to take it earlier in the day and on an empty stomach. Also, if you build up to take more than one pill per day, it's best to space them out rather than take them together.

K


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poster:KaraS thread:475139
URL: http://www.dr-bob.org/babble/alter/20050323/msgs/475236.html