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When to take Phosphatidylserine?

Posted by Sarah T. on March 19, 2005, at 4:35:25

Should phosphatidylserine be taken during the day or at night? I thought I remembered someone telling me to take it in the morning, but I just came across an old post from Pfinnstegg (where are you Pfinstegg?), who said that phosphatidylserine, when taken at night, can help sleep.




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