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Re: Tryptophan - Side effects

Posted by oxcart on January 7, 2005, at 17:05:32

In reply to Tryptophan - Side effects, posted by Dan Perkins on December 23, 2004, at 17:10:18

Dan, that can be a side effect if you take it during the day, I always took it at night on an empty stomach. Remember with tryptophan more is not good 1-2 grams worked best with me at night.

Best ox

 

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URL: http://www.dr-bob.org/babble/alter/20050101/msgs/439093.html