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Re: Fish Oil for depression - How long waiting per » SLS

Posted by Ktemene on December 11, 2004, at 22:28:44

In reply to Fish Oil for depression - How long waiting period?, posted by SLS on December 11, 2004, at 10:51:17

> I've been taking fish oil @ 1000mg EPA per day for just over a week. I was wondering how long one must take it before an improvement appears.
>
> Thanks.
>
>
> - Scott

Hi Scott,

There was an article in the American Journal of Psychiatry (159:477-479 March 2002) about a study of 20 people taking 1 gram E-EPA per day. The study reported significant benefits by the third week of treatment. The URL is: http://ajp.psychiatryonline.org/cgi/content/full/159/3/477

Good luck, and let us know how it's going.

Ktemene

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