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Re: Hello, I'm new Kara

Posted by krem on November 24, 2004, at 15:59:30

In reply to Re: Hello, I'm new and want to learn alternative tx » espeon, posted by KaraS on November 24, 2004, at 15:23:54

Kara, thank you for the reply.

I hadn't thought to hard about what I was looking for...

I think I need to feel less fatigued. Fatigue really drives anxiety, which drives depression, *but* I have to be careful because many things just seem to trigger dysphoria by themselves.

A dr. suggested yoga. I'm not sure if that was bc it would have some mood effect or because the non-ashtanga variety is the only excercise he thinks I can do.

The theory is chronic fatigue in addition to bipolarII. Either apparently could have triggered the other.


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poster:krem thread:419733
URL: http://www.dr-bob.org/babble/alter/20041123/msgs/419825.html