Posted by JLx on November 13, 2004, at 10:05:05
In reply to Re: What other supplements are you currently taking?, posted by Jimmy JimJim on November 11, 2004, at 20:56:05
> umm not much else, vitamin c, milk thistle now and then, also take whey protein for weight lifting and things for the candida which include a herbal thing called kolorex and pau d arco, o and also probiotics..
Logically, I don't see a problem with glutamine/trytophan/picamalon/DMAE; you won't know until you try.
I would also suggest magnesium glycinate or magnesium taurate (chelated with glycine or taurine) as both are calming amino acids as well as the niacinamide form of Vit B 3, if you're not already getting that in the B complex. And how about fish oil?
I'm convinced that these things all work best synergistically.
JL
poster:JLx
thread:414483
URL: http://www.dr-bob.org/babble/alter/20041108/msgs/415400.html