Posted by corafree on October 30, 2004, at 17:17:46
In reply to Re: Severe Panic Attacks Agoraphobia » corafree, posted by JLx on October 30, 2004, at 9:56:38
>Hi...tks for response.
Do take Bs and Omega-3, but haven't added magnesium.
Do you mean a combo-B? The one I have sometimes gives me a bit of a headache; don't know why. I am a very slow metabolizer. Haven't been eating well...maybe could be why.
Any good readings on 'alternative medicine for anxiety'? Actually, like to hear personal stories, here, better.
Go to local health store and when mention anxiety ... could come out of there with $1000 worth of stuff; hard when already living on limited income.
best wishes cf
>
> Do you already take magnesium and B vitamins? Omega-3?
>
> They won't be a quick fix, may take 4-6 weeks, but they seem to be some good basics for any type of nervous condition.
>
> JL
>
>
> http://www.wholehealthmd.com/refshelf/substances_view/1,1525,890,00.html
>
> > I am suffering terribly w/ attacks w/o precipitating events, and even upon awakening. Do not recall dreams/nightmares.
> >
> > I am looking for something to take daily or at onset of a panic attack. I'm cannot take Xanax and Klonopin (which I do have) does not work.
> >
> > I hyperventilate, and have a back injury, so breathing exercises useless at these times.
> >
> > Can anyone share any experience/knowledge re: following list alternatives found researching Internet.
> >
> > TheraStress
> > Becalm
> > Euphorx
> > Anxietol 7
> > HerbVal Supra
> > Prosera
> > Clarocet NRI
> > Amoryn
> > Relora
> > Pinadol
> >
> > Totally appreciate any feedback. Corafree
>
>
poster:corafree
thread:408983
URL: http://www.dr-bob.org/babble/alter/20041022/msgs/409309.html