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Re: FISH OIL capsules, ENTERIC coated, do they work we Keko

Posted by Larry Hoover on October 25, 2004, at 16:59:33 [reposted on October 25, 2004, at 18:08:06 | original URL]

In reply to FISH OIL capsules, ENTERIC coated, do they work we, posted by Keko on October 25, 2004, at 14:27:07

> I've seen some of you talk about the importance of Fish Oil (Omega 3's) in helping with depression. Do they really help?

For most people, I would have to say yes, but not noticing a true benefit doesn't mean they aren't helping at all. Fish oil is good for your heart, for example.

> Also, how about the enteric coated capsules? Would they work as well -- and do they really avoid the fish *burps*?

I haven't seen enteric-coated fish oil, but yes, that would prevent fish burps. You'd have to ensure that you took them with a decent-sized meal, hopefully a reasonably fatty one, or uptake would be reduced.





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