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Other magnesium types cause this too?

Posted by doxielover on September 26, 2004, at 23:11:12

In reply to Magnesium taurate make you sleepy?, posted by doxielover on September 25, 2004, at 0:30:16

I'm thinking about trying a different kind of magnesium, like Magnesium Citrate. Does this seem less likely to cause a problem like this? Does magnesium itself cause sleepiness? I don't want to waste any more money on something that doesn't make me feel good. I take magnesium oxide, which doesn't cause any problems, but I've read that the body doesn't absorb it very well.


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poster:doxielover thread:394789
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/395536.html