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Re: Supplements for brain fog » Simus

Posted by KaraS on August 18, 2004, at 1:48:06

In reply to Re: Supplements for brain fog » KaraS, posted by Simus on August 18, 2004, at 1:09:51

> Kara,
>
> I'm sorry you are still having such a rough time.
>
> I know I am no Larry, but could I ask if you get at least 2000mg of vitamin C and 1000mg pantothenic acid (B5) a day for the adrenal fatigue?
>
> May things turn around for you very soon. You deserve a better life than this.
>
> Simus


I take about 1,000 mg. vit C a day and 125 mg. of B5 now. I'll increase to 2,000 C and put B5 on the list to order. (I also take between 400-800 mg. magnesium a day.)

THANKS!


 

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URL: http://www.dr-bob.org/babble/alter/20040815/msgs/378992.html