Posted by Emme on May 7, 2004, at 11:55:41
In reply to Emme, Re: 5 htp, posted by McPac on May 7, 2004, at 1:11:16
> For starters right now though, if I were you I'd try some magnesium glycinate. See if that helps with your anxiety.I take 400 mg Mg citrate. Is the glycinate a more absorbable form?
I've decided to give 5htp the heave ho again. Two trials with different and not particularly helpful results. I know for sure now that it's not the thing for me. I'm trying tryptophan. I have a few days' worth and I'll see what happens.
thanks,
Emme
poster:Emme
thread:339150
URL: http://www.dr-bob.org/babble/alter/20040418/msgs/344393.html