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B6 for PMS

Posted by sb417 on January 28, 2004, at 23:56:07

What can you tell me about Vitamin B6 for PMS? I've read that it is helpful for water retention because B6 acts like a natural diuretic. Is it helpful in other ways? Does it help with irritability and tension?

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poster:sb417 thread:306750
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/306750.html