Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: 12 grams is not too massive misterbeans

Posted by Dr. Bob on January 20, 2004, at 23:56:49

In reply to Re: 12 grams is not too massive, posted by misterbeans on January 20, 2004, at 13:23:55

> > I think Inositol is fairly safe, I've taken doses of up to 18 grams and suffered no ill effects other than diarea.
> > I think that in some of the studies they went this high.
> Outsider, since you have tried taking the 18 grams, i was curious if you could anser the following:
> Did the inositol help you with your OCD? If so, how much?
> Did you do behavior therapy in addition to taking the inositol?
> How many weeks did you try 18 grams/day of inositol (I've read it takes 6 weeks or more before you see benefits)?
> Did the side effect of diarrhea go away after awhile, and if so how long?
> Did you start out at a lower dosage and build up to the 18 grams over a period of weeks (to minimize the side effects)?
> Did you notice any other side effects?
> Based on your experience, would you recommend that someone give inositol a try?
> I personally have been taking Inositol for about 3 weeks now. Currently at 9 grams/day, working up the 18. Haven't noticed any real benefit yet. However everything I have read says it is too early. Just trying to get info from others who have actually tried it to see if they recommend trying it, and how long it took to see results.
> thanks in advance




Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:Dr. Bob thread:303531