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Re: why does fish oil always enhance my mood ? » Francesco

Posted by Emme on January 12, 2004, at 18:16:11

In reply to Re: why does fish oil always enhance my mood ? » Emme, posted by Francesco on January 12, 2004, at 15:28:25

> I have the liquid form (epa-dha ratio 2/1) and I usually take 2,5 g per day which is the standard dosage according to Barry Sears. Anyway, I'm not sure is doing anything or that if it does anything I will be able to notice since I'm taking also standard antidepressants. I'm curious to know if there are people who managed to do something useful with fish oil ... Yesterday evening I took it and I was buzzed and unconcentrated for a couple of hours in a very weird manner. Anyway, I don't think this is the effect is supposed to have ;-)
>


Thanks. It's hard for me to know if it's having any effect. I'm taking Nordic Naturals EPA formula and I'm getting 900 mg EPA and 200 mg DHA. Maybe more would be better? Even if I don't get much mood improvement, I am hoping it will benefit my hair.

 

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poster:Emme thread:299425
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/299958.html